When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté

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When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté

by Gabor Maté

ISBN
9798994730447
Publisher
MARBLE SKY CORPORATION
Year
2023
Pages
306

Categories

Health, Fitness & Dieting

About this book

When the Body Says No by Dr. Gabor Maté is a groundbreaking exploration of the connection between emotional stress and physical illness.
Drawing on decades of clinical experience and scientific research, Dr. Maté reveals how suppressed emotions, chronic stress, and unresolved trauma can weaken the body and contribute to serious health conditions.
This powerful book challenges conventional views of health and healing, offering compassionate insights into the mind-body connection and the importance of emotional awareness for long-term well-being.
Ideal for readers interested in psychology, stress management, trauma recovery, and holistic health.