The Wise Heart

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The Wise Heart

by Jack Kornfield

ISBN
0553905058
Publisher
Random House Digital Inc.
Year
2008
Pages
448

Categories

Social SciencesPsychologyPsychotherapyGeneral Interests & HobbiesBody, Mind, SpiritSelf-HelpSelf-Help General

About this book

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike.   You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.