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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

The Pain Management Workbook

Rachel Zoffness MS PhD

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The Zen Teaching of Homeless Kodo

The Zen Teaching of Homeless Kodo

Kosho Uchiyama Roshi, Shohaku Okumura

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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep

The Promise of Sleep

William C. Dement

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

Sleep Smarter

Shawn Stevenson

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Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Overcoming Chronic Fatigue

Dr. Mary Burgess, Trudie Chalder

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Thin Air

Thin Air

Michelle Paver

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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School

Say Good Night to Insomnia

Gregg D. Jacobs

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Snappsy the Alligator and His Best Friend Forever (Probably)

Snappsy the Alligator and His Best Friend Forever

Julie Falatko

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Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep

Matthew Walker

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat to Live

Joel Fuhrman MD

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Salt Sugar Fat: How the Food Giants Hooked Us

Salt Sugar Fat

Michael Moss

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The China Study

The China Study

Thomas M. Campbell II T. Colin Campbell

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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

Intuitive Eating,

Evelyn Tribole, Elyse Resch

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The Blue Zones Kitchen: 100 Recipes to Live to 100

The Blue Zones Kitchen

Dan Buettner

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In Defense of Food: An Eater's Manifesto

In Defense of Food

Michael Pollan

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die

Michael Greger M.D. FACLM, Gene Stone

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Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life

Bill Phillips, Michael D'Orso

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Jason Fung Collection 3 Books Set (The Obesity Code, The Obesity Code Cookbook, The Complete Guide to Fasting)

Jason Fung Collection 3 Books Set

Jason Fung, Jimmy Moore

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Healing with DMSO: The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide

Healing with DMSO

Amandha Dawn Vollmer

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Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff, Amy Matthews

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Starting Strength: Basic Barbell Training, 3rd edition

Starting Strength

Mark Rippetoe

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Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Run, Don't Walk

Adele Levine

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Bigger Leaner Stronger

Michael Matthews

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap

Russ Harris

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